I'm giving you a page of exercises you'll need to do to stretch the pelvic floor muscles, particularly those that attach to your legs. Do you know wha... the Kegel exercise is? Good. Do NOT do that. Your pelvic floor is tight enough as it is, you need those stretches to open it up. Finally, you should put a cold pack on your perineum when you get home—wrap the pack in a towel—for ten minutes an hour for the next three hours. The abuse I gave to that area will cause a little swelling. The extra. No one wore slacks or the like. You would not know to look at them that they were going to anything but afternoon tea at Mrs. Rogers’ house. The well-known professional woman wore a smart no nonsense suit with a crisp white blouse. She soon abandoned the jacket and I could tell that there was no bra to encumber her vibrant breasts. As the doorman I wore only a thong to hold my member in place but leaving my backside virtually bare. A butler’s collar and bowtie completed the lewd costume.. More

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