Learn about your pelvic floorThe pelvic floor muscles play a big role in orgasms. In fact, an orgasm is basically a series of fast and fluttery puboco...cygeus (PC) muscle contractions.That’s why O’Reilly says, “Get to know your pelvic floor muscles. Can you contract and release them?”If you have a vulva, think about drawing your vaginal opening up your body, toward your belly button.Then, try contracting these muscles between each orgasm-induced contraction.“Some vulva owners find that squeezing. ” I groaned again, realizing what my little girl was telling me. “Yes, Daddy…I was a virgin until that night.” She laughed a dirty, little laugh. “And I came away a dirty, little slut… just like Mommy, right, Daddy?” I lifted my head and looked at Lisa, my daughter. Her skin was flushed and moist, her face red and her breathing was getting quite shallow. Her eyes were the same lust-filled slits that adorned her mother’s face when she was in the throes of lust as well. She glared at me. More

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